Gordon U 1000m row
1,000m
Meters
4:32.5
Time
2:16.2
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 122 |
December 16, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 24 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 24 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 24 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 22 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 25 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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