Gordon Ullah 2:00:00 row
23,800m
Meters
2:00:00.0
Time
2:31.2
Pace
1294
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 2177 |
| Drag Factor | 120 |
December 21, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 23,800m | 2:31.2 | 101 | 648 | 18 | 129 |
| 24:00.0 | 4,770m | 2:30.9 | 102 | 650 | 18 | 125 |
| 48:00.0 | 4,790m | 2:30.3 | 103 | 654 | 18 | 131 |
| 1:12:00.0 | 4,803m | 2:29.9 | 104 | 657 | 18 | 130 |
| 1:36:00.0 | 4,742m | 2:31.8 | 100 | 644 | 18 | 131 |
| 2:00:00.0 | 4,696m | 2:33.3 | 97 | 634 | 18 | 131 |
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