Gordon U 15677m row
15,677m
Meters
1:16:19.4
Time
2:26.0
Pace
871
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 1391 |
| Drag Factor | 121 |
December 24, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:19.4 | 15,677m | 2:26.0 | 112 | 686 | 18 | 126 |
| 15:47.1 | 3,200m | 2:27.9 | 108 | 671 | 18 | 122 |
| 15:39.9 | 6,400m | 2:26.8 | 111 | 680 | 18 | 127 |
| 15:26.7 | 9,600m | 2:24.7 | 115 | 696 | 18 | 127 |
| 15:31.4 | 12,800m | 2:25.5 | 114 | 690 | 18 | 127 |
| 13:54.2 | 15,677m | 2:24.9 | 115 | 695 | 18 | 129 |
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