Gordon Ullah 2:00:00 row
24,687m
Meters
2:00:00.0
Time
2:25.8
Pace
1382
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 2209 |
| Drag Factor | 121 |
January 01, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 24,687m | 2:25.8 | 113 | 688 | 18 | 141 |
| 24:00.0 | 4,788m | 2:30.3 | 103 | 654 | 17 | 132 |
| 48:00.0 | 4,827m | 2:29.1 | 105 | 662 | 17 | 134 |
| 1:12:00.0 | 4,819m | 2:29.4 | 105 | 661 | 17 | 136 |
| 1:36:00.0 | 4,871m | 2:27.8 | 108 | 672 | 18 | 137 |
| 2:00:00.0 | 5,382m | 2:13.7 | 146 | 803 | 22 | 167 |
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