Gordon U 55m row
55m
Meters
0:41.0
Time
6:12.7
Pace
3
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 42 |
| Stroke Count | 29 |
| Drag Factor | 95 |
January 05, 2021 13:25:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.0 | 55m | 6:12.7 | 7 | 323 | 42 |
| 0:41.0 | 411m | 0:49.8 | 2821 | 10007 | 42 |
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ERGZONE TEST