Gordon U 1:00:00 row
11,968m
Meters
1:00:00.0
Time
2:30.4
Pace
652
Calories
131
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 17 |
Drag Factor | 122 |
January 07, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 11,968m | 2:30.4 | 103 | 654 | 17 | 131 |
10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 18 | 133 |
20:00.0 | 1,968m | 2:32.4 | 99 | 640 | 17 | 132 |
30:00.0 | 1,996m | 2:30.3 | 103 | 654 | 18 | 132 |
40:00.0 | 2,001m | 2:29.9 | 104 | 657 | 18 | 131 |
50:00.0 | 2,008m | 2:29.4 | 105 | 661 | 18 | 129 |
1:00:00.0 | 2,012m | 2:29.1 | 106 | 663 | 18 | 133 |
60' UT2 - Cap 133BPM