Gordon U 1:00:00 row
12,531m
Meters
1:00:00.0
Time
2:23.6
Pace
704
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 1109 |
| Drag Factor | 123 |
January 08, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,531m | 2:23.6 | 118 | 706 | 19 | 131 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 19 | 135 |
| 20:00.0 | 2,078m | 2:24.3 | 116 | 700 | 18 | 131 |
| 30:00.0 | 2,102m | 2:22.7 | 120 | 714 | 19 | 132 |
| 40:00.0 | 2,091m | 2:23.4 | 119 | 707 | 19 | 131 |
| 50:00.0 | 2,083m | 2:24.0 | 117 | 703 | 18 | 133 |
| 1:00:00.0 | 2,076m | 2:24.5 | 116 | 699 | 19 | 129 |
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Workout Graph
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60' UT2 - Cap 133BPM AV 131