Gordon U 15:16 row
3,022m
Meters
15:16.3
Time
2:31.6
Pace
164
Calories
65
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 123 |
January 11, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.3 | 3,022m | 2:31.6 | 100 | 645 | 18 | 65 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 18 | 131 |
| 15:16.0 | 1,027m | 2:33.8 | 96 | 630 | 18 | 131 |
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