Gordon U 7:55 row
1,555m
Meters
7:55.7
Time
2:32.9
Pace
84
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 119 |
January 20, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.7 | 1,555m | 2:32.9 | 98 | 636 | 22 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 7:55.0 | 609m | 2:23.6 | 118 | 706 | 24 |
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