Gordon Ullah 1284m row
1,284m
Meters
8:06.2
Time
3:09.3
Pace
72
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 124 |
January 27, 2021 08:29:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.2 | 1,284m | 3:09.3 | 52 | 477 | 18 |
| 1:26.2 | 4,825m | 0:08.9 | 491053 | 1690307 | 18 |
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