Gordon Ullah 1000m row
1,000m
Meters
5:53.0
Time
2:56.5
Pace
50
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 119 |
January 28, 2021 18:24:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.0 | 1,000m | 2:56.5 | 64 | 519 | 22 | 118 |
| 5:53.0 | 1,000m | 2:56.5 | 64 | 519 | 22 | 118 |
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