Gordon U 2594m row
2,594
Meters
11:25.0
Time
2:12.0
Pace
161
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 126 |
February 25, 2021 17:12:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.0 | 2,594 | 2:12.0 | 152 | 823 | 20 |
| 6:44.6 | 1,600 | 2:06.4 | 173 | 895 | 21 |
| 4:14.8 | 2,594 | 2:08.1 | 166 | 872 | 20 |
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Pete Plan - WK7 S3 *Abandoned*