Gordon Ullah 1000m row

1,000m

Meters

4:36.9

Time

2:18.4

Pace

57

Calories

Average Watts132
Calories Per Hour753
Stroke Rate24
Stroke Count111
Drag Factor124

March 08, 2021 17:18:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.9 1,000m 2:18.4 132 753 24
4:36.9 1,000m 2:18.4 132 753 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.