Gordon U 1000m row

1,000m

Meters

4:33.4

Time

2:16.7

Pace

58

Calories

Average Watts137
Calories Per Hour771
Stroke Rate24
Stroke Count111
Drag Factor119

March 11, 2021 16:47:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.4 1,000m 2:16.7 137 771 24
4:33.4 1,000m 2:16.7 137 771 24

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