Gordon U 6613m row
6,613
Meters
27:29.5
Time
2:04.7
Pace
421
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 118 |
March 11, 2021 17:18:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:29.5 | 6,613 | 2:04.7 | 180 | 918 | 421 | 23 |
| 6:38.8 | 1,600 | 2:04.6 | 181 | 920 | 102 | 23 |
| 6:37.8 | 3,200 | 2:04.3 | 182 | 923 | 102 | 23 |
| 6:36.2 | 4,800 | 2:03.8 | 184 | 926 | 102 | 24 |
| 6:35.8 | 6,400 | 2:03.6 | 185 | 927 | 102 | 24 |
| 0:54.9 | 6,613 | 2:08.8 | 164 | 852 | 13 | 22 |
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Workout Graph
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