Gordon U 6000m row
6,000m
Meters
24:13.7
Time
2:01.1
Pace
391
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 118 |
March 12, 2021 16:46:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.7 | 6,000m | 2:01.1 | 197 | 977 | 25 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 24 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 23 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 25 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 25 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 26 |
| 3:55.4 | 6,000m | 1:57.7 | 215 | 1038 | 28 |
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March 2021 CTC - 6K
**PB**