Gordon Ullah 6204m row
6,204m
Meters
28:40.0
Time
2:18.6
Pace
398
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 615 |
| Drag Factor | 121 |
March 15, 2021 17:44:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.0 | 6,204m | 2:18.6 | 131 | 752 | 23 |
| 7:49.9 | 1,900m | 2:03.6 | 185 | 937 | 24 |
| 7:47.6 | 3,800m | 2:03.0 | 188 | 946 | 24 |
| 7:47.6 | 5,700m | 2:03.0 | 188 | 946 | 24 |
| 2:06.9 | 6,204m | 2:05.8 | 175 | 903 | 23 |
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