Gordon U 10215m row
10,215m
Meters
46:38.5
Time
2:16.9
Pace
597
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 18 |
Stroke Count | 832 |
Drag Factor | 125 |
April 29, 2021 18:54:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:38.5 | 10,215m | 2:16.9 | 136 | 768 | 18 |
46:38.5 | 10,215m | 2:16.9 | 136 | 768 | 18 |
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10215m Steady State - end of season metres