Gordon U 7317m row
7,317m
Meters
29:58.3
Time
2:02.8
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 125 |
April 30, 2021 16:39:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.3 | 7,317m | 2:02.8 | 189 | 949 | 22 |
| 29:58.3 | 7,317m | 2:02.8 | 189 | 949 | 22 |
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Pete Plan - WK16 S3
30min