Gordon U 6000m row
6,000
Meters
23:52.9
Time
1:59.4
Pace
397
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 123 |
May 06, 2021 17:33:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.9 | 6,000 | 1:59.4 | 206 | 1007 | 23 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 23 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 23 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 23 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 23 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 24 |
| 3:57.4 | 6,000 | 1:58.7 | 209 | 1020 | 26 |
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6K
**PB**