Gordon Ullah 1:00:00 row
12,838m
Meters
1:00:00.0
Time
2:20.2
Pace
735
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
| Drag Factor | 121 |
May 13, 2021 14:28:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,838m | 2:20.2 | 127 | 737 | 19 | 128 |
| 12:00.0 | 2,582m | 2:19.4 | 129 | 744 | 19 | 127 |
| 24:00.0 | 2,574m | 2:19.8 | 128 | 740 | 19 | 126 |
| 36:00.0 | 2,567m | 2:20.2 | 127 | 736 | 19 | 130 |
| 48:00.0 | 2,559m | 2:20.6 | 126 | 732 | 19 | 129 |
| 1:00:00.0 | 2,557m | 2:20.7 | 125 | 731 | 19 | 129 |
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Workout Graph
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60min Steady State HR Target 131bpm