Gordon U 500m row
500m
Meters
1:39.6
Time
1:39.6
Pace
40
Calories
175
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
| Drag Factor | 123 |
May 14, 2021 16:37:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 36 | 175 |
| 0:25.1 | 125m | 1:40.4 | 346 | 1490 | 36 | 163 |
| 0:24.9 | 250m | 1:39.6 | 354 | 1519 | 36 | 175 |
| 0:24.7 | 375m | 1:38.8 | 363 | 1548 | 34 | 181 |
| 0:24.9 | 500m | 1:39.6 | 354 | 1519 | 39 | 183 |
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500m TT