Gordon Ullah 1:00:00 row
12,852m
Meters
1:00:00.0
Time
2:20.0
Pace
735
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 122 |
May 17, 2021 19:08:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,852m | 2:20.0 | 127 | 738 | 19 | 129 |
| 12:00.0 | 2,589m | 2:19.0 | 130 | 748 | 19 | 126 |
| 24:00.0 | 2,582m | 2:19.4 | 129 | 744 | 18 | 128 |
| 36:00.0 | 2,561m | 2:20.5 | 126 | 733 | 19 | 127 |
| 48:00.0 | 2,549m | 2:21.2 | 124 | 727 | 18 | 133 |
| 1:00:00.0 | 2,570m | 2:20.0 | 127 | 738 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60min Steady State HR Target 131bpm