Gordon Ullah 1:00 row
314m
Meters
1:00.0
Time
1:35.5
Pace
27
Calories
172
Heart Rate
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 48 |
| Stroke Count | 48 |
| Drag Factor | 123 |
May 17, 2021 19:11:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 48 | 172 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 54 | 158 |
| 0:40.0 | 108m | 1:32.5 | 441 | 1817 | 48 | 179 |
| 1:00.0 | 100m | 1:40.0 | 350 | 1504 | 42 | 180 |
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1min TT