Gordon Ullah 1000m row

1,000m

Meters

4:28.0

Time

2:14.0

Pace

59

Calories

Average Watts145
Calories Per Hour800
Stroke Rate24
Stroke Count108
Drag Factor123

May 25, 2021 14:43:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Meter catch-up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.0 1,000m 2:14.0 145 800 24
4:28.0 1,000m 2:14.0 145 800 24

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Workout Graph

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