Gordon U 500m row
500m
Meters
2:24.7
Time
2:24.7
Pace
28
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
June 09, 2021 16:58:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 26 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 25 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 26 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 27 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 26 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 27 |
Gordon Test 500m Races