Gordon U 1:10:41 row
15,028m
Meters
1:10:41.2
Time
2:21.1
Pace
855
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 1391 |
| Drag Factor | 120 |
June 10, 2021 11:32:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:41.2 | 15,028m | 2:21.1 | 125 | 728 | 19 | 132 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 19 | 135 |
| 20:00.0 | 2,133m | 2:20.6 | 126 | 732 | 19 | 132 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 20 | 133 |
| 40:00.0 | 2,122m | 2:21.3 | 124 | 726 | 20 | 133 |
| 50:00.0 | 2,131m | 2:20.7 | 125 | 731 | 20 | 133 |
| 1:00:00.0 | 2,147m | 2:19.7 | 128 | 741 | 20 | 134 |
| 1:10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 20 | 130 |
| 1:10:41.2 | 137m | 2:30.3 | 103 | 654 | 16 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15k UT2 Steady State