Gordon U 1:00:00 row
13,165m
Meters
1:00:00.0
Time
2:16.7
Pace
769
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 119 |
June 17, 2021 17:12:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,165m | 2:16.7 | 137 | 771 | 19 | 134 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 19 | 133 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 19 | 135 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 19 | 135 |
| 40:00.0 | 2,186m | 2:17.2 | 135 | 766 | 20 | 135 |
| 50:00.0 | 2,171m | 2:18.1 | 133 | 756 | 20 | 134 |
| 1:00:00.0 | 2,170m | 2:18.2 | 132 | 755 | 20 | 136 |
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60min UT2 Steady State