Gordon Ullah 1:00:00 row
13,501m
Meters
1:00:00.0
Time
2:13.3
Pace
805
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 119 |
July 13, 2021 16:30:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,501m | 2:13.3 | 148 | 808 | 19 | 141 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 19 | 132 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 19 | 134 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 19 | 134 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 19 | 141 |
| 50:00.0 | 2,232m | 2:14.4 | 144 | 796 | 19 | 138 |
| 1:00:00.0 | 2,306m | 2:10.0 | 159 | 847 | 21 | 170 |
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Workout Graph
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60min UT2 Steady State