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Gordon U 1:00:00 row

13,502m

Meters

1:00:00.0

Time

2:13.3

Pace

804

Calories

138

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate19
Stroke Count1168
Drag Factor120

July 15, 2021 18:03:42

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60min UT2 Steady State

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,502m 2:13.3 148 808 19 138
10:00.0 2,259m 2:12.8 149 814 19 136
20:00.0 2,267m 2:12.3 151 819 19 138
30:00.0 2,261m 2:12.6 150 815 19 142
40:00.0 2,243m 2:13.7 146 803 19 136
50:00.0 2,234m 2:14.2 145 797 19 141
1:00:00.0 2,240m 2:13.9 146 801 20 139

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Workout Graph

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