Gordon Ullah 1460m row
1,460m
Meters
5:32.5
Time
1:53.8
Pace
105
Calories
176
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 30 |
| Stroke Count | 164 |
| Drag Factor | 123 |
August 30, 2021 12:36:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.5 | 1,460m | 1:53.8 | 237 | 1115 | 30 | 176 |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 32 | 172 |
| 1:49.3 | 1,000m | 1:49.3 | 268 | 1222 | 30 | 178 |
| 1:46.3 | 1,460m | 1:55.5 | 227 | 1080 | 29 | 179 |
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2K TT (attempt)