Gordon Ullah 25000m row
25,000m
Meters
1:52:26.8
Time
2:14.9
Pace
1479
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 2156 |
| Drag Factor | 119 |
September 25, 2021 18:23:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:26.8 | 25,000m | 2:14.9 | 142 | 790 | 19 | 130 |
| 21:52.9 | 5,000m | 2:11.2 | 155 | 832 | 19 | 131 |
| 22:19.9 | 10,000m | 2:13.9 | 145 | 800 | 19 | 135 |
| 22:36.5 | 15,000m | 2:15.6 | 140 | 782 | 19 | 128 |
| 22:43.1 | 20,000m | 2:16.3 | 138 | 775 | 19 | 131 |
| 22:54.3 | 25,000m | 2:17.4 | 135 | 764 | 20 | 130 |
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25k UT2