Gordon U 45:00 row
10,452m
Meters
45:00.0
Time
2:09.1
Pace
641
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 122 |
October 12, 2021 17:00:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,452m | 2:09.1 | 162 | 859 | 18 |
| 9:00.0 | 2,077m | 2:09.9 | 159 | 848 | 18 |
| 18:00.0 | 2,080m | 2:09.8 | 160 | 850 | 18 |
| 27:00.0 | 2,080m | 2:09.8 | 160 | 850 | 18 |
| 36:00.0 | 2,091m | 2:09.1 | 163 | 859 | 18 |
| 45:00.0 | 2,124m | 2:07.1 | 170 | 886 | 18 |
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45'