Gordon Ullah 1000m row
1,000m
Meters
3:29.8
Time
1:44.9
Pace
76
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 32 |
| Stroke Count | 115 |
| Drag Factor | 121 |
October 27, 2021 12:45:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 32 |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 33 |
| 0:52.9 | 500m | 1:45.8 | 296 | 1317 | 31 |
| 0:52.8 | 750m | 1:45.6 | 297 | 1322 | 33 |
| 0:52.1 | 1,000m | 1:44.2 | 309 | 1364 | 35 |
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October LMRC - 1k TT
**PB**