Gordon Ullah 1000m row

1,000m

Meters

4:20.2

Time

2:10.1

Pace

61

Calories

Average Watts159
Calories Per Hour847
Stroke Rate23
Stroke Count101
Drag Factor123

November 29, 2021 11:38:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.2 1,000m 2:10.1 159 847 23
4:20.2 1,000m 2:10.1 159 847 23

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Workout Graph

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