Gordon Ullah 5092m row
5,092m
Meters
19:59.5
Time
1:57.7
Pace
346
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 123 |
November 29, 2021 12:01:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.5 | 5,092m | 1:57.7 | 214 | 1037 | 26 |
| 6:09.8 | 1,586m | 1:56.5 | 221 | 1060 | 27 |
| 6:10.0 | 3,172m | 1:56.6 | 221 | 1058 | 27 |
| 6:09.9 | 4,758m | 1:56.6 | 221 | 1059 | 26 |
| 1:20.7 | 5,092m | 2:00.8 | 199 | 983 | 25 |
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Workout Graph
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