Gordon Ullah 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 121 |
December 03, 2021 16:15:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 23 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 23 |
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