Gordon U 1000m row
1,000m
Meters
3:42.3
Time
1:51.1
Pace
72
Calories
Average Watts | 255 |
---|---|
Calories Per Hour | 1177 |
Stroke Rate | 24 |
Stroke Count | 89 |
Drag Factor | 127 |
December 09, 2021 16:22:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 24 |
3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 24 |
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December CTC - 1k@R24