Gordon U 8000m row
8,000m
Meters
33:39.9
Time
2:06.2
Pace
503
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 128 |
December 16, 2021 17:08:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:39.9 | 8,000m | 2:06.2 | 174 | 898 | 19 |
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 20 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 20 |
| 8:24.6 | 6,000m | 2:06.1 | 174 | 900 | 20 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8k R20