Gordon U 1000m row

1,000m

Meters

4:12.4

Time

2:06.2

Pace

63

Calories

Average Watts174
Calories Per Hour899
Stroke Rate22
Stroke Count93
Drag Factor122

January 04, 2022 16:13:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.4 1,000m 2:06.2 174 899 22
4:12.4 1,000m 2:06.2 174 899 22

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Workout Graph

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