Gordon U 3000m row
3,000m
Meters
13:57.0
Time
2:19.5
Pace
173
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 122 |
January 05, 2022 16:15:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.0 | 3,000m | 2:19.5 | 129 | 743 | 24 |
| 13:57.0 | 3,000m | 2:19.5 | 129 | 743 | 24 |
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