Gordon U 1000m row

1,000m

Meters

4:22.6

Time

2:11.3

Pace

60

Calories

Average Watts155
Calories Per Hour832
Stroke Rate21
Stroke Count90
Drag Factor124

January 06, 2022 17:17:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.6 1,000m 2:11.3 155 832 21
4:22.6 1,000m 2:11.3 155 832 21

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