Gordon U 1000m row
1,000m
Meters
4:22.6
Time
2:11.3
Pace
60
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 21 |
Stroke Count | 90 |
Drag Factor | 124 |
January 06, 2022 17:17:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 21 |
4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 21 |
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