Gordon U 8000m row
8,000m
Meters
33:26.9
Time
2:05.4
Pace
503
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 670 |
| Drag Factor | 121 |
January 07, 2022 16:38:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.9 | 8,000m | 2:05.4 | 177 | 910 | 19 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 18 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 22 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 18 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 22 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 18 |
| 4:05.1 | 6,000m | 2:02.5 | 190 | 954 | 22 |
| 4:16.5 | 7,000m | 2:08.2 | 166 | 871 | 18 |
| 4:04.9 | 8,000m | 2:02.4 | 191 | 956 | 22 |
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8km R18/22...