Gordon U 1000m row

1,000m

Meters

4:19.9

Time

2:09.9

Pace

61

Calories

Average Watts159
Calories Per Hour848
Stroke Rate21
Stroke Count91
Drag Factor123

January 10, 2022 16:31:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.9 1,000m 2:09.9 159 848 21
4:19.9 1,000m 2:09.9 159 848 21

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Workout Graph

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