Gordon U 3000m row
3,000m
Meters
13:35.8
Time
2:15.9
Pace
176
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 326 |
| Drag Factor | 125 |
January 12, 2022 16:01:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.8 | 3,000m | 2:15.9 | 139 | 779 | 24 |
| 13:35.8 | 3,000m | 2:15.9 | 139 | 779 | 24 |
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