Gordon U 1000m row

1,000m

Meters

4:47.3

Time

2:23.6

Pace

56

Calories

Average Watts118
Calories Per Hour706
Stroke Rate22
Stroke Count105
Drag Factor123

January 17, 2022 17:13:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.3 1,000m 2:23.6 118 706 22
4:47.3 1,000m 2:23.6 118 706 22

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Workout Graph

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