Gordon U 1000m row

1,000m

Meters

4:27.2

Time

2:13.6

Pace

59

Calories

Average Watts147
Calories Per Hour805
Stroke Rate20
Stroke Count90
Drag Factor121

January 20, 2022 17:00:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.2 1,000m 2:13.6 147 805 20
4:27.2 1,000m 2:13.6 147 805 20

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