Gordon U 1000m row

1,000m

Meters

4:32.3

Time

2:16.1

Pace

58

Calories

Average Watts139
Calories Per Hour777
Stroke Rate22
Stroke Count99
Drag Factor116

January 24, 2022 16:18:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.3 1,000m 2:16.1 139 777 22
4:32.3 1,000m 2:16.1 139 777 22

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Workout Graph

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