Gordon U 15000m row
15,000m
Meters
1:05:09.9
Time
2:10.3
Pace
915
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 18 |
Stroke Count | 1173 |
Drag Factor | 118 |
January 31, 2022 17:14:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05:09.9 | 15,000m | 2:10.3 | 158 | 844 | 18 |
13:03.0 | 3,000m | 2:10.5 | 157 | 841 | 18 |
13:02.6 | 6,000m | 2:10.4 | 158 | 842 | 18 |
13:02.0 | 9,000m | 2:10.3 | 158 | 844 | 18 |
13:01.3 | 12,000m | 2:10.2 | 159 | 845 | 18 |
13:01.0 | 15,000m | 2:10.1 | 159 | 846 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15k R18 - 2k+22