Gordon U 1000m row

1,000m

Meters

4:32.5

Time

2:16.2

Pace

58

Calories

Average Watts138
Calories Per Hour776
Stroke Rate22
Stroke Count101
Drag Factor117

February 10, 2022 17:15:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.5 1,000m 2:16.2 138 776 22
4:32.5 1,000m 2:16.2 138 776 22

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Workout Graph

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